Thursday, December 30, 2010
Reverb10 - Day 30, Gift
Wednesday, December 29, 2010
Reverb10 - Day 29, Defining Moment
Tuesday, December 28, 2010
Reverb10 - Day 28, Achieve
December 28 – Achieve
What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today.
There are lots of things I'd like to accomplish in 2011, but if I have to narrow it down, I'd have to say I want yoga to become a focal point in my life again.
I chose this achievement mostly because it's not too specific. Such, I'd love to get my 200 hour certification and start teaching, but there might be factors outside of my control, like time constraints, money, you name it.
I also think this goal encompasses more than just attending yoga classes. It's about spirit and taking care of myself and continuing that learning process in a more hands-on way. It's about taking care of myself and being better to my body and my mind. It's about doing something for me that will ultimately benefit those around me. Trust me, I'm a much happier person when I'm practicing regularly.
Plus, this can be a new challenge for me. Even though I've been practicing fairly regularly for the past 7 years, working toward certification means that I've really gotta learn how to stretch my practice, soak in everything that's going on, attend more power and Bikram classes...you get the idea.
So I guess, if I had to pick how it'd make me feel emotionally, I'd have to say peacefully happy. I know that's two emotions, but I can't just choose one.
Ten ways to get there now?
1) Start practicing today.
2) Read up on yoga practices every chance I get.
3) Try something new and challenging.
4) Focus on an area where I'm struggling, physically, to help me get through a spot I'm struggling emotionally.
5) Eat a healthy yoga diet.
6) Stretch.
7) Meditate.
8) Travel.
9) Drink enough water and get enough rest.
10) Channel negative energy into my writing; positive energy into the people around me.
I'm not really sure if I did that last part right...some of these prompts confuse me.
So tell me dear readers, what do you hope to achieve in 2011?
Cheers!
-A
Monday, December 27, 2010
Reverb 10 - Catch up 24-27
December 24 Prompt – Everything’s OK
What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead?
I think for me that moment was the one where I first met with my new supervisor after moving to Chicago. This was the moment where I sat back and said to myself, "hey, I can have what I want in my career."
For so long I've felt as if I've been trapped in a position, going no where aside from being this tool for my "team" to use however they please. No one seemed to care about what I wanted, where I saw my career going. So I pushed my way into an account that I love, and now into an office that I love.
Moving here was proof to me that everything was going to be alright.
December 25 – Photo – a present to yourself
Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words. Share the image, who shot it, where, and what it best reveals about you.
I'm definitely going to have to go with this photo.
It was taken at the Jump for Diabetes, a fundraiser that my fiance and I put together last year to raise funds for diabetes research. Nearly $10,000 went to the ADA from this one-weekend event.
The photo was taken by my friend Matt, who came to Pennsylvania (where the event was held) from Michigan to support the cause. There were a number of people who traveled long distances for this. Heart warming.
I'd say this best describes my year for a number of reasons:
- Skydiving
- Charity (helping others is definitely something I want to do more)
- Me and my boyfriend (who got engaged this year)
- Spending time with friends (also a priority, as you've noticed)
December 26 – Soul Food
What did you eat this year that you will never forget? What went into your mouth & touched your soul?
This is difficult. I've had a lot of really great food this year. Between travel and moving to Chicago there have been a lot of amazing places to eat.
Though what currently stands out in my mind is the food we had at our office Christmas party. It was just appetizers, but these mini ranch burgers were to die for. So was the tomato bisque with mini grilled cheese.
December 27 – Ordinary Joy
Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year?
I think I'd have to say the day I got my hair done here in Chicago for the first time. Why? Because in the process I was able to reconnect with a friend from high school.
It was so great to know that I had people here in the area who I grew up with. But of course, this is stuff you've already heard about, so I'll spare you the repeat details :).
Cheers!
-A